The chief of meat is domestic chicken
Persian meat, Mayan and Khrush, Arabic lamb, chicken, pink in color, taste good.
The Holy Prophet (peace and blessings of Allah be upon him) not only liked the inclusion of meat in the diet, but also called it the chief of foods.
In Sunan Ibn Majah, it is narrated from Hazrat Abul Darda that the Messenger of Allah, may God bless him and grant him peace, said that meat is the main food of individuals of this world and individuals of Heaven.
Similarly, there is a hadith narrated from Hazrat Burida that he said that the best curry in this world and the hereafter is meat.
In Sunan Ibn Majah, another tradition from Hazrat Abul Darda RA is mentioned as follows: Whenever the Messenger of Allah, may God bless him and grant him peace, was invited to eat meat, he accepted. He accepted
Since meat contains protein and many other nutritional components, it is also delicious. In addition to protein, it contains iron, zinc, magnesium, vitamin E and B-type vitamins, thiamin, niacin, B5 and B12 in abundance. We suggest this based on medical research. It has been said that especially in red meat, saturated fats and cholesterol are found in more than usual amount, due to which it is wise to use such red meat in moderation.
The nature
It is known that the temperament is hot and moderate in the young and moderate in the child and excessive in the child
Benefits of eating meat
Eating meat has many benefits. Because the use of this one food item provides the body with many nutritional components, while there is no such vegetable in the diet containing vegetables that provides so many nutritional elements at once. Meat is an amazing source of good quality protein. Red meat is rich in iron. No vegetable food can compete with it.
domestic chicken meat
Phosphorus found in meat is of excellent quality. Compared to the phosphorus found in grains and pulses, the phosphorus found in meat is easily digested and becomes part of the body. The reason is that the phosphorus found in grains and pulses is usually present in the form of phytic acid and it needs to go through the process of hydrolysis first to be absorbed by the body, while the phosphorus in meat is directly digested. It is absorbed into the body by passing through B12, which is essential for the development of the human body
Although there are many nutritional components found in meat, however, it lacks certain components that help in the process of metabolism. For example, no fiber is found in it. It should be noted that due to the presence of fiber in the food, the process of digestion is carried out properly. Apart from this, meat contains much more saturated fat than other food items.
Excessive consumption of meat is harmful.
Eating too much chicken meat always causes piles and gout۔Meat and especially red meat should be eaten in limited quantities. Its excess can cause various painful diseases. Similarly, its use should be avoided for stored items i.e. box. Preserved canned meats can be high in fat, salt, and nitrites and nitrites when combined in a food item in higher than normal amounts.
Health experts calculated that while regular consumption of meat provides health benefits, its excessive consumption can cause diseases. Therefore, there is no harm in eating 60 to 75 grams of meat per day for an average body weight person. Similarly, instead of eating it daily, it is more appropriate to eat it three times a week.
Hazrat Abu Musa Ash'ari narrates. I have seen the Prophet (PBUH) eating chicken.
Research has proved that chicken and fish meat are relatively safer to eat due to not having much fat in them. While the meat of cow, buffalo and goat etc. is full of fats, it can cause damage to health after eating in large quantities. The important point here is that if fat is eaten for fun, then depending on the amount eaten, physical activities should also be done so that all this fat is digested and used and does not cause harm to the eater but causes benefit. go Experts advise to eat the meat of these big animals without fat. Such meat is called red meat in medical terms. It should not be assumed that red meat is only harmful۔
Good quality protein in chicken meat
It contains good quality protein. It is rich in nutrients like iron, zinc and other minerals. So it is beneficial to eat it in limited quantity. Eating red meat after removing the fat provides enough iron and zinc, as well as vitamin B12, niacin, etc.
Research in the medical field has made it clear that apart from fish, the meat of chicken and other birds is healthy.
Desi chicken meat is delicious.
As far as the chicken is concerned, its skin has a lot of fat. This is the reason why it is tasty, but so much fat, even if it is from chicken, becomes a burden on health. That is why it is recommended to remove the skin of the chicken and use only its meat. The Holy Prophet used country chicken. Domestic chicken meat is also tastier and healthier. It should also be noted that the animals in chicken are found in good quantity. While they are not in such amount in red meat. However, chicken is not rich in iron.
Meat is a complete food.
Therefore, if a person does not eat meat at all, then his body begins to lack protein. This is the reason why vegetarians need different types of pulses to meet their body's protein requirements as compared to meat eaters. And one has to depend on other vegetables, but for this, vegetarians have to eat a large amount of vegetables, etc., so that they get the necessary amount of protein for the body. As a result, their stomachs get bigger. Whereas meat contains concentrated protein. This is the reason why meat eaters get the required amount of protein even by eating a small amount of meat. That is why their stomachs are relatively smaller than the stomachs of vegetarians.
Native chicken reformer.
Ghee should be used, if there is no ghee, pigeons should be cooked at home
Functions and Properties
It is multi-purpose and quickens the intellect. Paste the hot snake on the bite, then dispose of the contents
0 Comments